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Personal Development

Household Life Is Confining

TroyCNMBikeride
“Household life is confining, a realm of dust,” the Buddha said. “Going forth is open air.”

I made a decision to live for experiences living a life of freedom feeling fully alive. Over the course of a couple of months I sold most of my belongings and prepared to hit the open road. Most everything I own fits into my Subaru Outback. 

Before leaving on my digital nomad journey I put a lot of thought into what I want to get out of this experience. I want there to be meaning behind this time on the…

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All Hearts Beat As One

Heartbeat

We are a world that is deeply polarized right now. It is heartbreaking to see what is going on and the way we are treating one another. I saw in the news the other day that a teacher was punched by a parent because the teacher enforced having his child wear a mask in school. Regardless of what our thoughts are on masks, violence is never the answer nor does it ever solve the deep rooted issues we are facing.

The vaccinated vs. not getting vaccinated debate rolls on and how that is going to be h…

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My Podium is On the Inside

goldmedalpodium

When I first heard that Simone Biles pulled out of the gymnastics team competition in the Olympics, my first thought was how could she bail on her teammates? This is the Olympics after all, and it’s her opportunity to shine on the world’s stage.

Then after I stepped back and reflected on her decision, I recognized how hard that had to have been for her. She is one of the best gymnasts of all time and not being able to compete at the level she is accustomed to had to be very challenging. Not onl…

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How to Live Slowly and Joyfully

liveslowly
“Ruthlessly eliminate hurry from your life.” –Dallas Willard

Why are we in such a hurry? Why do we rush and rush until life is no fun? I would consider myself a recovering hurrier. A great deal of my life I have spent rushing around, racing the clock trying to get stuff done. Not only was my physical body in a hurry, my mind was always racing. I am now practicing a slow lifestyle, what I call the 4S lifestyle that consists of slowing down, silence, solitude and simplicity.

I recently took a tr…

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Present Moment...Wonderful Moment

PresentMoment2

Thinking and planning and more planning and more thinking. That is how my mind usually works. My mind is everywhere except in the present moment. My spinning mind often times has kept me from enjoying the present moment. I catch myself thinking of the future and planning out my day, weeks, months and years. Of course, there is nothing wrong with doing some planning, but when it dominates our thoughts is when it gets to be a problem.

What I am starting to realize that future planning is a trap t…

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Radically Free To Be Me

Freedom
“It’s all for nothing if you don’t have freedom.” William Wallace from Braveheart

I have lived the vast majority of my life in a self-imposed cage trying to be someone I am not. I have tried to live up to society’s and people’s expectations of how I am supposed to show up conforming to the world’s standards. I am the one who has put myself in the cage and now I am taking full responsibility for busting out of my cage once and for all.

What I am discovering on my journey is that the only way to…

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Say Yes To Your Adventure

TroyCO2UT gravel race
“The big question is whether you are going to be able to say a hearty yes to your adventure.” -Joseph Campbell

Building adventure into our lives is one of the best things we can do for our souls. It’s easy to get caught up in the day to day humdrum of life. We forget that life is an adventure to be lived. We have to be intentional about building adventure into our lives or it doesn’t happen. Life can be a grind if we let it. This can lead to our feeling trapped, living a life of conformity and …

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